In no particular order:
- Run a 5k in under 18:20
- Run a 10k under 38:00
- Average 21 mph on bike during an Olympic distance triathlon - 40k bike
- Run under 40:00 during an Olympic distance triathlon - 10k run
- Finish under 2:30 at an Olympic distance triathlon - 1.5k swim, 40k bike, 10k run
- Complete Ironman Coeur d'Alene
