The plan was so perfect. Take it easy in October and the start to slowly build the base in November, December and January. October became November and ski season started. Then the holidays rolled around and there were all the social committments.
It's the end of January and the base is just starting to be built. It's not like nothing happened. Fortunately at work the gym crew get going so I did get some exercise in. The volume is a little low but I don't think that will be an issue in another month or two. For now I'll keep skiing on weekends and training during the week.
Wednesday, January 28, 2009
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