Wednesday, May 23, 2012
Computrainer Taper Control
One of the many advantages of using a Computrainer is the ability to enforce a taper. By setting the power for the pacer or by building an ERG workout, you can control the intensity and make sure you don't go too hard while tapering. Of course you have to do the workout but at least with the Computrainer, you'll see if you're going too hard.
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