I ran the numbers for Greeley and the bike portion was right where PIG predicts. I still don't know if the 10% improvement in power translates to 10% in speed but at Greeley it was pretty close. In 2011, the bike course took 26:34 and in 2012 only 24:19 which is a 2:15 improvement. That's an improvement of 9.25%. The run also improved from a 20:01 to 19:24, an improvement of 3%.
At a time when I should be slowing due to age, I'm improving with Computrainer.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment