I was talking with Chris after Greeley and he said that my run at Pelican and Greeley had been really strong and surprised a lot of people He then said that I must have worked hard on my run. My reply was that I worked on my bike hard using my Computrainer and that had made my run so much faster.
The PIG progam helped me improve my bike by two minutes and my run by forty seconds. Overall, my total time went down just over 2:20 seconds. Not too bad for a sprint triathlon.
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