Tuesday, April 3, 2012

Computrainer - Intervals

Finally feeling better but not perfect from my toothache, it's time to get back on the Computrainer. It's funny in a strange sort of way that my tooth feels better when I'm working hard and it really hurts when just sitting on the couch. I guess that means that exercise is better than sitting around.

This morning's workout was a shorter interval session since I'm still getting back into getting up early. I'm still suffering from a little medicine head which doesn't make getting up easy. The two main sets were five by sixty seconds at 325 with sixty recovery, five by forty-five at 350 with forty-five recovery.

I still haven't decided about the half marathon this weekend. I think I'll see how my head clears today before making a decision.

No comments: