Vizzini said if you got lost go back to the beginning so it's back to the PIG. The first triathlon is in about seven weeks so I figured that running the first five weeks of PIG with a couple of strategic recovery weeks would set me up just about right.
Instead of taking the CP30, I decided to use the final CP30 from the first PIG. The interval session was tough but I've been it through before so that helps with the confidence. It's like a race that you've ridden before, it allows you to focus on your effort.
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