The first time I did the PIG training program, I wondered why each week had two tempo sessions. I still wonder since I never did figure it out. The only reason I could come up with was that they needed another workout and although tempo workouts are hard, they usually don't leave you dead for a few days.
Week 1 has two tempo workouts and they are very close. Both are forty-five minutes in duration with a watt difference of only fifteen watts. What that means is that if you can successfully complete session 2, session 3 will be easy.
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