Two hours and forty-five minutes on the trainer. If that doesn't drive you crazy, nothing will. That's today's session: 2:45 @ 65 - 70% of my critical power threshold which works out to be about 170 - 175.
Not only is the session long, but I started before the crack of dawn so that I didn't spend most of the morning on the trainer. It only took three bottles of Clif Shot lemonade drink and a few Honey Stinger waffles. Now it's time for a big breakfast.
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