Ouch, this set kicked my butt. It was supposed to be 3 x 10 minutes @ 255 watts. The first rep felt pretty good, hard but I still felt good. Half way through rep 2, the bottom fell out. The brutal thing about coaching mode on the computrainer is that the computer adjust the resistance no matter how much you are suffering. You can't drop the wattage. It's like riding up a hill and bonking. The hill is still there but your going backwards.
Maybe I should eat more than just grilled cheese and tomato soup?
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