What a difference a day makes! Yesterday's workout was a disaster. I just couldn't hold the power output for ten minutes. Who could know that ten minutes could be so long.
Today was completely different, a fifty minute tempo workout. I just picked out a course, 70.3 California, set the power on cruise control and just let it flow. Maybe it was the breakfast that I had for dinner last night, scrambled eggs, bacon and hash browns. It probably had a lot more calories than Monday night's dinner.
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