I opted for session three before session two for a couple reasons. This is the first workout at oh-dark thirty in a couple weeks and if it didn't go well, I could always just make it a recovery ride. I also wasn't sure if I would even get up this early so if I missed something I would rather miss workout three than two.
As it was, oh-dark thirty wasn't too early and the workout went pretty well. Now I just have to hustle for the work thing and the rest of the day.
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