I love completing all the workouts in a week with a day to spare. Since everything was done, I could do whatever I wanted today so I'm starting the new year off with another recovery workout. Don't want to over do it on the first day of the year and tomorrow is the dreaded interval workout.
Happy New Year to all.
Ps. The title now has Computrainer in it because they are running a contest for course videos and a free trainer.
Sunday, January 1, 2012
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